Not all of us can eat right now, and that’s okay. There should be no expectation, no pressure, and no measure of participation tied to a plate. Come as you are, and know that your presence is more than enough. If you can swallow, here are a few holiday-inspired easy puddings. Enjoy! CHEESCAKE PUDDING Ingredients ¾ cup plain Greek yogurt   (or dairy-free coconut yogurt for extra softness) ¼ cup cream cheese , softened (or dairy-free cream cheese) 2–3 tbsp maple syrup  or honey

The Holidays on your terms, a helpful kitchen device, and sweet tator and pumpkin/cauliflower soups!

Mushroom bisque and the health benefits of Lion's Main.

Here's a tip for you, a creamy mashed potato as a base to your other foods makes it SO much easier to chew and swallow your food. I use...

I get it, all the worries, regrets and fears turned to busy clutter of the mind, like a messy house that is always nagging you, keeping...